Month: August 2016

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Wild Salmon Kale Caesar Salad

If you’ve read my post for the Salmon Burger recipe you’ll know fish and seafood aren’t my cup of tea. I tolerate seafood for the health benefits but that’s about it. So, any time I find a new way to eat sea creatures and lake dwellers, I get excited. Thus, …

Paleo Curried Beef Stew

This Paleo Curried Beef Stew is a huge hit with my family and friends. It’s a dish that I’ve made for years and the multitude of flavours just pop! Each bite leaves you with a lingering blend of rich flavours that dance in your mouth for minutes on …

Sour Cherry Green Tea Lemonade

The first week of August has come and gone and I actually felt the chill of fall air first thing this morning….eeek! Here on the west coast, this summer has definitely been less than ideal, lacking some much craved heat. Thankfully, even with the morning chill, by mid-day …

Banana Chocolate Chip Blender Muffins

Simple blender recipes are a mom’s best friend. If there’s one thing I’ve learned since becoming a mom the simpler and quicker the better! Especially when they are as quick and delicious as these Banana Chocolate Chip Blender Muffins. This super duper recipe for Banana Chocolate Chip Blender Muffins …

Organic Food and Which to Choose

My post today on Organic Food is inspired by a personal shift in food practices. Over the years I have become a bit of a ‘Whole Foods’ addict. As a result, our family food bill has climbed a tad higher than necessary (and by a tad I mean more …