Month: January 2017

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Homemade Coconut Milk

Part of my New Year cleansing includes a focus on supporting healthy guts! Oh ya! Squashing any inflammation and supporting happy gut bugs. It’s so important! The link between our gut and different aspects of our overall health continues to get more and more attention. Yes, supporting a …

Paleo Banana Bread

WHOA! What just happened? Christmas season 2016 went so fast it’s now a blur! It’s one of those years where I’m kinda feeling like I need a holiday from my holiday ? . Don’t get me wrong, I enjoyed every single moment of all the prepping, celebrating and indulging. However, …